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Our latest radio Mental Health Minute with me and Lori Voornas from 94.9 WHOM discussing how to incorporate mental wellness into your new year. 🎙
Our latest radio Mental Health Minute with me and Lori Voornas from 94.9 WHOM discussing how to incorporate mental wellness into your new year. 🎙
Sweetser's Know Your OPTIONS program staff Andrew Thibodeau and Ashlee Kimball recently educated their community about Sweetser, the OPTIONS program, and substance use disorder resources at Bridging the Gap in Augusta. The center holds a monthly tabling event and is doing great work toward …reducing the stigma and overdose deaths in Kennebec County. Learn more: sweetser.org/options
Sweetser's OPTIONS program staff Andrew Thibodeau and Ashlee Kimball recently educated their community about Sweetser, the OPTIONS program, and substance use disorder resources at Bridging the Gap in Augusta. The center holds a monthly tabling event and are doing great work towards reducing …the stigma and overdose deaths in Kennebec County. Learn more: sweetser.org/options
'Chenette said when people set a resolution and do not meet it, it can be very self-defeating and impact self-esteem and mental health.'
Nearly a third of all people say they feel pressured to set New Year’s resolutions, and the number of young people reporting those feelings is even…
www.wmtw.comDid you know nearly a third of all people say they feel pressured to set New Year’s resolutions with even higher numbers of younger people reporting these feelings? Here are some tips to prioritize mental well-being as you think about your new year:
✅Think goals rather than resolutions
…
✅Make goals your own without comparison of others
✅Reflect at your own pace
✅Pick something that excites & motivates you
✅Make goals manageable & measurable
✅Celebrate small wins, focus on the positive
✅Practice self-compassion
Did you know nearly a third of all people say they feel pressured to set New Year’s resolutions with even higher numbers of younger people reporting these feelings? Here are some tips to prioritize mental well-being as you think about your new year:
✅Think goals rather than resolutions
…
✅Make goals your own without comparison of others
✅Reflect at your own pace
✅Pick something that excites & motivates you
✅Make goals manageable & measurable
✅Celebrate small wins, focus on the positive
✅Practice self-compassion
Sweetser's President & CEO Jayne Van Bramer recently spoke to the Rockland Rotary Club about the importance of reducing mental health stigma in our communities and the challenges Sweetser faces in providing access to services to those who cannot afford care. Interested in having us speak …to your group? Email us Communications@Sweetser.org.
Sweetser's President & CEO Jayne Van Bramer recently spoke to the Rockland Rotary Club about the importance of reducing mental health stigma in our communities and the challenges Sweetser faces in providing access to services to those who cannot afford care. Interested in having us speak …to your group? Email us Communications@Sweetser.org.
Ed Tech III positions in Saco starting at $20.50 per hour & $5,000 Sign-On Bonus! Join Sweetser where you’ll support children who experience mental, behavioral, and emotional health challenges. Assist the classroom teacher/specialist with planning, instruction, and maintaining an environment …conducive to learning. Extensive paid training, continuing education credits, paid holidays, school breaks, etc.! Reimbursement provided for Ed Tech Certification! Learn more: https://www.sweetserjobs.org/careers/
One of the big benefits of our new Hope & Healing Center in Lewiston is the ability for you to walk in to get connected to services. You can think of it as a mental health version of a walk-in care clinic for physical health. When you come to the center, we will first evaluate to determine your… level of need, delve into what brought you into the center, and make recommendations for available services. Everyone will get care coordination that is tailored to their needs. Our Hope & Healing Center is located at 20 Mollison Way in Lewiston with specific walk-in hours Mondays & Wednesdays from 10AM to 3PM.
One of the big benefits of our new Hope & Healing Center in Lewiston is the ability for you to walk in to get connected to services. You can think of it as a mental health version of a walk-in care clinic for physical health. When you come to the center, we will first evaluate to determine your… level of need, delve into what brought you into the center, and make recommendations for available services. Everyone will get care coordination that is tailored to their needs. Our Hope & Healing Center is located at 20 Mollison Way in Lewiston with specific walk-in hours Mondays & Wednesdays from 10AM to 3PM.