Live online events
Click on the course title for more details.
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15Oct
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11Feb
Description
If you want more from your interactions and relationships this is the workshop for you! Discover how your nervous system influences every aspect of your life. In this 2-hour workshop, learn practical self-regulation techniques through discussions, exercises, and gentle practices to enhance resilience and meaningful interaction. Understanding your nervous system is essential for everyone—think of it as getting the ultimate user manual for being human!
Contact Hours
2 Hours
Presenter Biography
Nancy Rubbico, LMHC, a skilled psychotherapist, integrates mind and body for overall well-being. With expertise in EMDR, Sensorimotor Psychotherapy, AEDP, yoga, and Polyvagal Theory, she has extensive experience with trauma, dissociation, addiction, and couples therapy. As a former international trainer for The Polyvagal Institute, Nancy brings rich knowledge to her engaging, playful, and accessible workshops, helping you understand and harness your nervous system's potential.
